Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit

per 100 gram

Water6.1g
Energy337.0kcal
Energy1410.0kJ
Protein11.37g
Total lipid (fat)2.21g
Ash1.56g
Carbohydrate, by difference78.76g
Fiber, total dietary12.0g
Sugars, total0.94g
Sucrose0.55g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch65.1g
Calcium, Ca50.0mg
Iron, Fe2.95mg
Magnesium, Mg133.0mg
Phosphorus, P370.0mg
Potassium, K376.0mg
Sodium, Na6.0mg
Zinc, Zn3.0mg
Copper, Cu0.362mg
Manganese, Mn2.52mg
Selenium, Se2.8??g
Fluoride, F27.0??g
Vitamin C, total ascorbic acid10.1mg
Thiamin0.255mg
Riboflavin0.128mg
Niacin5.246mg
Pantothenic acid0.308mg
Vitamin B-61.155mg
Folate, total43.0??g
Folic acid0.0??g
Folate, food43.0??g
Folate, DFE43.0??g
Choline, total23.1mg
Betaine158.0mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.0mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.4??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.45g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
15:00.0g
16:00.43g
17:00.0g
18:00.02g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.35g
14:10.0g
15:10.0g
16:1 undifferentiated0.0g
17:10.0g
18:1 undifferentiated0.33g
20:10.02g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.26g
18:2 undifferentiated1.18g
18:3 undifferentiated0.08g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Tryptophan0.14g
Threonine0.31g
Isoleucine0.34g
Leucine0.68g
Lysine0.32g
Methionine0.17g
Cystine0.24g
Phenylalanine0.46g
Tyrosine0.13g
Valine0.45g
Arginine0.45g
Histidine0.23g
Alanine0.39g
Aspartic acid0.53g
Glutamic acid2.99g
Glycine0.43g
Proline0.97g
Serine0.49g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg